Hello Freedom Seeker!

Thanks for visiting my website!  So a little bit about me - my therapeutic journey began in 2010 when I attended therapy for the first time. I can wholeheartedly say today that it was the best gift that I gave to myself because I am still reaping the rewards today.

My own transformative journey with a therapist that listened, validated and helped me understand why I was making certain choices, literally transformed my life. When life throws me a curve ball, I am now more resilient with the skills and tools to bounce back with more focus and determination to achieve my goals.  My success is a direct result of therapy.

So it became my life work.  To share with others the lessons that I have learned and through one to one care, empathy and grace, facilitate the change that they want to see in their lives.

With over a decade of serving children and adults as a volunteer and social worker, I have navigated areas such as mood disorders, domestic abuse, and parenting issues. I’ve learned that healing begins when someone truly listens. My practice is built on that belief.

At Freedom Integrative Therapy, I offer a safe, nonjudgmental space where your voice matters. Whether you're unpacking trauma, navigating mood disorders or dealing with a life transition, my integrative approach meets you exactly where you are! My work is shaped by years of walking beside resilient individuals—and every story I’ve heard has deepened my commitment to offer support, clarity, and hope.

You don’t have to navigate healing alone -

Let’s begin YOUR journey to FREEDOM - TOGETHER!

I was born in England to Jamaican parents. I moved to the US in 2006 and decided to stay. In my spare time, I enjoy cooking, gardening, writing and spending time with my two adult daughters and two cats. I also make mosaics from plates and jewelry, feel free to check out my website Melanin Mosaics.