Find the Freedom to be YOU!
Life transitions can leave you feeling lost, disconnected or unsure of who you are. Transitions challenge who you’ve been and create the opening to become who you truly are.
Freedom Integrative Therapy helps people navigate that opening with clarity, courage and self-connection. I use Psychodynamic, Attachment, Humanistic and Cognitive Behavioral Therapies as well as Motivational Interviewing and mindfulness practices to support your journey.
You are in control every step of the way, from creating your goals to reclaiming your identity and life. I will help you move from confusion to confidence, and from survival to self-ownership. I will help you -
Find the FREEDOM to be YOU!
FREEDOM to be the parent you want to be
FREEDOM to love others
As you invest in yourself, learn how to navigate healthy relationships, advocate for yourself and set boundaries. Cultivate deep and lasting friendships and relationships.